July 28, 2013

A Mantra of Acceptance

My shadow 
is just as much a part of me 
as my light.

My Spirit is full of PEACE 
when I choose to 
focus on and accept 
what is
rather than holding onto 
the ideas of how 
I wish things were.



Credit: I created this mantra right after watching Debbie Ford's video "The Shadow Effect" which provides wonderful insight and acknowledgement to the darkness we all have inside of us.

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